40 of the Best Fine Motor Activity Ideas with Kitchen Items

Find over 40 fine motor activity ideas with kitchen items. Learn how to use everyday household items as fine motor tools for kids.


You don’t have to spend a lot of money to find tools to use for fine motor activities.  In fact, you can find many everyday household items that you can easily use.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Check out this list of fine motor activities using items from your kitchen.  Don’t forget to get the free fine motor printable at the end of the article.

Kitchen Utensils as Fine Motor Tools

Here are some tools that you can find in your kitchen drawers.

Tongs, training chopsticks, strawberry hullers – Kids can use tongs to pick up small items like mini-erasers, pom-poms, cotton balls, goldfish crackers

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Garlic Press – Use for hand strength activities.  Your kids can use a garlic press to squeeze water out of small sponges or cotton balls.  A garlic press is also a fun playdough tool.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Rolling Pins can be used to roll playdough.

Spoons, scoopers, and spatulas – Use these to scoop and pour water, sand, rice, or other sensory materials.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Turkey baster

  • Use a baster to transfer water from one container to the next.
  • Squeeze the baster and use the air to move features or cotton balls across the floor.

Chip Clips – Pick up some extra chip clips the next time you are at the dollar store.  Kids can attach clips to empty cans, wood paint sticks, or pieces of cardboard.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Corn Cob Holders – Use these to poke holes in letter cards.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Lobster Hammers – Use the hammers to pound golf tees into foam or pumpkins, and use them as a playdough tool.

Baking Items for Fine Motor Practice

Muffin tins – Sort mini-erasers, beads, pom-poms, cereal, or crackers.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Cooling racks – Weave ribbon or yarn through the racks

Paper Products and storage

Foil – crumple up a sheet of foil and pound it with a lobster mallet to make balls or space rocks or use foil for cutting practice.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Paper plates, coffee filters, or muffin liners – Use for cutting practice or sorting activities.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Ziplock bags – Sort and seal snacks, beads, small toys, etc.

Recycling Bin

Egg cartons – Use for sorting rocks, beads, pom poms, mini-erasers, etc.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Paper towel rolls and boxes can be used for cutting practice or painting projects.

Cleaning Supplies

Sponges are great for squeezing activities to develop hand strength.  Challenge kids to transfer water from one container to the next using a sponge.  Add a small piece of wet sponge to a garlic press.  Press it to remove the water from the sponge.

Spray bottles – Fill a spray bottle up with water so that kids can “clean” things.  They love to clean things like pumpkins, toy dishes, rocks, etc.  You can also use spray bottles for some amazing art activities.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Pantry and Food Items

Fruit – Let kids peel their own oranges and banans

Cereal – Count the pieces of cereal.  Sort them in ice cube trays or muffin tins, or place them on toothpicks or wooden skewers.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

You can also substitute cereal pieces for bead placement activities.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Goldfish crackers – Sort them into containers or muffin tins.  Count the crackers and seal them into ziplock bags.

Candy– Use candy for sorting or as counters.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Food for cutting practice – Kids can practice cutting skills with lettuce, herbs, slices of cheese, strips of string cheese, etc.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Additional Kitchen Items

Toothpicks or skewers – Place a toothpick or skewer into a piece of fruit or playdough and kids can add beads, marshmallows, cheerios, etc.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

Birthday candles – Create pretend cupcakes with playdough.  Add birthday candles to prepare for a pretend birthday party.

Food Picks – Kids can use these fun picks to eat pieces of fruit, cubes or cheese, etc.  The picks are also fun playdough tools.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.

I hope that you found a few everyday household items in your kitchen to use for fun fine motor activities.  I would love to hear some of your ideas.

Free Fine Motor Printable

Are you ready for more fine motor activity ideas?  Get this free fine motor printable to work on fine motor skills activities with your kids.

Find over 40 fine motor activity ideas with kitchen items. Learn how to use common everyday household items as fine motor tools for kids. Fun & easy fine motor skills activities for kids in preschool, pre-k, kindergarten, occupational therapy, and at home. Your preschoolers will love these fun activities for spring, summer, winter & fall. Find ideas to build hand strength (more than squeezing) and finger control to aid in developing little hands for writing and using scissors.


I listed some items below that you can use for the activities mentioned in this article. The links below are affiliate links. Amazon will not charge you an additional fee if you purchase something from a link, but a small portion of your purchase will be used towards the cost of maintaining this website

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